Run: Tempo Previous Next

6/3/2008

5:20 AM

8.2 mi

1:06:17

8:05 mi

Health

150 lb
3895

Weather

63 F

Ratings

8 / 10
10 / 10

Notes

Splits (7)

Split 1 2.2 Miles 20:23.57 9:16.17

Split 2 1 Mile 7:38.65 7:38.65

Split 3 1 Mile 7:45.29 7:45.29

Split 4 1 Mile 7:36.22 7:36.22

Split 5 1 Mile 7:17.16 7:17.16

Split 6 1 Mile 7:10.24 7:10.24

Split 7 1 Mile 8:25.22 8:25.22

Extended Comment:

First 2.2 with Tory. No Garmin. Ran by feel esp foot push-off

Comments