Notes
COMMENTS: 70F with low humidity (even though it was sprinkling!)
Felt WONDERFUL
PBJ Special in 1:04:46 (8:06 pace) with 10 x "count to 25" strides avgd around 7 min pace
It felt absolutely great to open it up a bit and actually have oxygen in the air instead of just water.
HR was only 152 and the run felt like a nice aerobic pace.