Run: Long Previous Next

2/3/2008

6:58 AM

19.1 mi

2:48:04

8:48 mi

Health

149 lb
149 bpm
163 bpm
9011

Weather

40 F

Ratings

8 / 10
9 / 10

Notes

Very hilly 19.1 miles (8:48 pace AHR 149) Home to naturetrail to DFGC to cameron roundabout trails then one lap DFGC in addition on the way back.

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