Notes
COMMENTS: 49F, 85%RH. Really nice out!
6 MHM with Tory with 8 x 23s strides. Garmin measured one stride: 29 secs, 133m, 5:57 pace! Coool
Muscles felt quite good, feet great (except that TOF and ankle tendon soreness.. arthritis? Note point foot strong and flexing up strong really helps)
BAA Acceptance Card in Mail yesterday!!