Notes
COMMENTS: 30F tights, shorts, LS tee, gloves
2 mi w/ Tory then 4 mi with 3x800m thrown in
7:13, 7:12, 6:48 Felt great. no soreness at all.Almost slappy feet first 2 mi w/Tory then went potty and used stick and stretched. Next outing VERY sproinky!