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1/28/2006

7:45 AM

6.3 mi

59:22

9:25 mi

Health

143 bpm

Weather

31 F
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Notes

COMMENTS: Very frosty morning. Gentle recovery run with Tory. 6.3 miles in 59:22 (9:25 pace).. I find my legs feel worse (creaky, stiff) on slow runs than faster runs..

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