Run: Easy Previous Next

5/24/2007

5:30 AM

2.9 mi

30:18

10:21 mi

Health

152 lb
139 bpm
168 bpm
1410

Weather

50 F

Notes

COMMENTS: Beautiful out. 50/50 run/walk

5 min walk (13:37), 5 min run (8:46), 5 min walk (13:48), 5 min run (8:23), 5 min walk (13:06), 5 min run (7:58)

(The runs leveled out at about 164 bpm, but felt comfortable)

foot did not complain....getting there....

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