Notes
COMMENTS: Coughed all night. Tickle in throat, pflem. Did not feel tired at 3:45 when alarm rang(?). Had Airborne with the water b4 run. Felt clear headed and energetic throughout the run. Really pushed it up the big hills. Bigggest hill slowed to 9:20; the Mt Sinai hill only slowed to 8:20! The mile with the big downhill was 7:36!
Just felt great. Ran along side herd of about 10 deer and flashed Tikka to keep them from running in front of a car that was coming from behind. Great run. Last 4 miles were:7:36, 8:1, 8:04, 8:01. Plenty left at the end!