Run: Easy Previous Next

6/15/2005

5:15 AM

8.2 mi

1:11:08

8:40 mi

Health

151.2 lb
3935

Weather

73 F
  • Map

Notes

COMMENTS: Actually nice with 73F, 93% humidity.

Tory rested again (leg much better). Left hamstring a little sore at start but went away. Ran progression 8.2 miles in 1hr11min (8:39 pace)

Splits:

Miles 1-3: 8:56 pace

Miles 3-4: 8:46

Miles 4-6: 8:25

Miles 6-7: 8:25

Miles 7-8.2: 7:58

Felt gooood! Saw one deer.

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