9/9/2006
7:30 AM
7 mi
58:18
8:20 mi
ASICS GT-2110 (17)
COMMENTS: GA run with strides:
Mile - Pace (AHR)
1 - 8:27 (144)
2 - 8:33 (153)
3 - 8:27 (154)
4 - 8:17 (153)
5&6 - 8:11 (156)
7 - 8:09 (158)