Notes
COMMENTS: Temps from 60 to 70's. Low humidity. No squishy shoes!
No PF issues, top of foot soreness was dull then off and on. No real problem. Foot felt just a bit sore on top after run. 1 Advil b4 run and 2 after
Ran Tory 2 miles, dropped him off and had some poweraid. Planned on 17. Got 1 mile out and remembered no clear spots so went back. Now 19 for target. Felt fine by mile 19 did the loop to make it 20.1. The 16.4 mile run was 9:38 pace average.