Run: Easy Previous Next

1/20/2007

7:45 AM

4 mi

39:29

9:53 mi

Health

136 bpm
157 bpm

Weather

33 F
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Notes

COMMENTS: 4 Magical Healing Miles with Tory. 2 x 23 sec strides.

Concern about left achiles. Felt it but no pain or even soreness. Mild stretch after. Doesn't SEEM to be an issue.... I'm paranoid big time!

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