7/29/2006
8:45 AM
6.5 mi
53:49
8:17 mi
ASICS GT-2110 (17)
COMMENTS: GA run broken down into 4 mi in 33:04 (8:16) with Tory, then 2.5 in 20:45 (8:18) with 10 x 100 m strides. Man was it HOT! ...(80F, 71F Dewpoint, blazing sun)