2/14/2007
5:30 AM
5 mi
49:05
9:49 mi
ASICS GT-2110 (21)
COMMENTS: 34F quite warm in thermals, shorts, tee, LS Tee, gloves and hat. Shed hat by mile 1.
MHM run with Tory. One 23 sec stride to loosen left leg. Worked. Legs bouncy.