3/6/2008
4:40 AM
6 mi
54:22
9:04 mi
ASICS Gel-2130 (10 2E#1)
6 mi down 10th street HIE past Conover in 54:22 (9:04 pace AHR 146).
Back/sides still sore. Very quiet feet, good run. HR on track. Bit of a cold.