Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing perchcreek's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/16/2005
Date
4:30 AM
Time
1.6 mi
Distance
13:28
Duration
8:25 mi
Pace
Equipment
ASICS GT-2100 (12)
Health
Weight
150.2 lb
Avg HR
154 bpm
kilojoules
761
Weather
Temperature
35 F
Map
Course
Garrett Farms area
Notes
COMMENTS: Warm-up before Tempo run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help