Run: Tempo Previous Next

7/12/2005

5:45 AM

6.2 mi

49:45

8:06 mi

Health

150 lb
2921

Weather

77 F
  • Map

Notes

COMMENTS: 77F, 75 dewpoint (94% RH), real feel 85. Smothering humidity. Ran tempo without Tory.

Paused (walked ) a few times to catch breath but left Garmin running. Kicked it last .2 miles with Tom joining for final leg to house. Felt good at end. Should break 50 Saturday.

Comments