Run: Tempo Previous Next

7/18/2005

5:30 AM

6.1 mi

51:51

8:31 mi

Health

149 lb
2873

Weather

76 F
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Notes

COMMENTS: 76F, 90% Humidity, Real Feel 81F, dewpoint 73F. Outside of house windows dripping with condensation.

Goal to do non-stop 5K in low 8's. First 5K was 25:30 or 8:13/mi. 2nd 5K at 26:19 with 2 min rest between.

Tory did fine.

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