Run: Easy Previous Next

1/9/2007

5:15 AM

8 mi

1:06:49

8:22 mi

Health

148.8 lb
157 bpm
165 bpm
3769

Weather

28 F
  • Map

Notes

COMMENTS: 28F GA run with Tory. He kept pace... kept me to pace (8:20 target). Legs felt great then slight soreness in left rotator/ham/glute. came and went based on form. All very good so far! I think the legs were cold at 28F in shorts!

Cold a BIT worse today. Very littlecoughing but heaviness in chest. Some pflem on coughing. Still taking Airborne, Zn losenges and Zicam swabs.

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