Notes
Temps 65-74 with Humidity at max. 2 loops pickett, first with Tory. Carried water bottle containing 3 e-caps (yucky, salty taste). and 4 fuel bottles for 16 mi journey to top of couch mountain. Ran past box turtle on path... felt fast. Last miles wanted to quit. Lost 7 lbs during the run but final weight was 140's. Felt ok after. Hard run. 31 mile weekend. 65.7 mile week