Run: Easy Previous Next

7/30/2005

7:00 AM

4 mi

37:45

9:25 mi

Health

152 lb
149 bpm
1930

Weather

72 F
  • Map

Notes

COMMENTS: 72F, 96% Humidity. Cooler but drippy. Ran easy 4 miles at 9:25 pace with Tory. Legs (calves) were stiff and sore.first 3 miles then better. Stretched well after run.

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