Run: Easy Previous Next

10/9/2007

5:30 AM

5 mi

48:51

9:47 mi

Health

152 lb
142 bpm
161 bpm
2406

Weather

64 F
  • Map

Notes

COMMENTS: 64F, 90% RH

MHM with Tory + 6 x 23sec strides. Legs felt like lead then after strides and 3 mi felt pretty sproinky.

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