12/10/2007
6:00 AM
3 mi
30:40
10:14 mi
ASICS GT-2120 (10-2E#4)
48F dense fog
Did not stretch at all before this run. No boot last night. Just went out and ran. No tightness, no soreness, feet very quiet whole run. Hmmm Was it the hills?the sub 8 last 4 miles?