Run: RECOVERY Previous Next

1/2/2008

5:25 AM

6 mi

56:01

9:21 mi

Health

152 lb
152 bpm
161 bpm
2888

Weather

26 F

Ratings

3 / 10
9 / 10
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Notes

felt great. Very windy. Bundled in pants, tights, T, LS-T, MCM Jacket, glove liners, gloves, hat. Nice and warm but not too warm. Easy pace 9:20 but HR up a bit (wind?).

Ran with Tory. Uneventful.

No soreness on flexing rt leg.

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