4/25/2006
5:30 AM
6.1 mi
1:01:48
10:08 mi
ASICS GT-2110 (15)
COMMENTS: Warm and humid. Recovery run with Tory using HR alert set at 145 bpm. Max was higher due to 20-30 sec strides thrown in. The HR did not go up that much during the strides (upper 150's)