Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/4/2005 Run
4 on the 4th race
Race 4.0 mi 30:23 7:36
7/4/2006 Run
4 on the 4th race
Race 4.0 mi 30:24 7:36
7/4/2008 Run
4 on the 4th race
Race 4.0 mi 29:03 7:16
7/4/2009 Run
4 on the 4th race
Race 4.0 mi 28:41 7:11