Workouts

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Date Activity Course Type Distance Duration ▲ Pace   7/4/2012 Run clawson firecracker mile Race 1.0 mi 6:38 6:38 7/4/2011 Run Clawson 1 mile race Race 1.0 mi 6:46 6:46 9/11/2021 Run Frederick Market Street Mile Race 1.0 mi 8:12 8:08