| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Mar 2016 |
|
|
|
222.6 mi |
38:20:30 |
10:21 |
| Feb 2016 |
|
|
|
238.6 mi |
40:10:19 |
10:07 |
| Jan 2016 |
|
|
|
250.7 mi |
42:07:26 |
10:05 |
| Dec 2015 |
|
|
|
300.7 mi |
52:45:46 |
10:32 |
| Nov 2015 |
|
|
|
360.0 mi |
64:18:53 |
10:44 |
| Oct 2015 |
|
|
|
400.1 mi |
70:40:15 |
10:36 |
| Sep 2015 |
|
|
|
320.3 mi |
56:49:26 |
10:39 |
| Aug 2015 |
|
|
|
332.3 mi |
61:04:05 |
11:02 |
| Jul 2015 |
|
|
|
347.0 mi |
62:26:44 |
10:48 |
| Jun 2015 |
|
|
|
315.9 mi |
60:14:00 |
11:27 |
| May 2015 |
|
|
|
352.8 mi |
62:24:46 |
10:37 |
| Apr 2015 |
|
|
|
312.6 mi |
53:42:57 |
10:19 |
| Mar 2015 |
|
|
|
361.0 mi |
61:32:27 |
10:14 |
| Feb 2015 |
|
|
|
290.0 mi |
52:06:10 |
10:47 |
| Jan 2015 |
|
|
|
353.2 mi |
61:35:34 |
10:28 |
| Dec 2014 |
|
|
|
312.7 mi |
51:51:25 |
9:57 |
| Nov 2014 |
|
|
|
320.6 mi |
54:42:57 |
10:15 |
| Oct 2014 |
|
|
|
300.1 mi |
49:13:06 |
9:51 |
| Sep 2014 |
|
|
|
211.0 mi |
35:35:50 |
10:08 |
| Aug 2014 |
|
|
|
223.8 mi |
38:53:33 |
10:26 |
| Jul 2014 |
|
|
|
214.4 mi |
40:32:14 |
11:21 |
| Jun 2014 |
|
|
|
179.6 mi |
34:53:09 |
11:40 |
| May 2014 |
|
|
|
360.6 mi |
61:07:43 |
10:11 |
| Apr 2014 |
|
|
|
300.0 mi |
49:38:41 |
9:56 |
| Mar 2014 |
|
|
|
350.0 mi |
56:05:32 |
9:37 |
| Feb 2014 |
|
|
|
340.3 mi |
57:14:03 |
10:06 |
| Jan 2014 |
|
|
|
330.1 mi |
56:51:01 |
10:21 |
| Dec 2013 |
|
|
|
311.4 mi |
52:34:28 |
10:08 |
| Nov 2013 |
|
|
|
292.8 mi |
48:05:42 |
9:52 |
| Oct 2013 |
|
|
|
221.7 mi |
36:23:08 |
9:51 |
| Sep 2013 |
|
|
|
201.9 mi |
32:27:58 |
9:39 |
| Aug 2013 |
|
|
|
201.3 mi |
32:47:03 |
9:47 |
| Jul 2013 |
|
|
|
146.6 mi |
24:26:52 |
10:01 |
| Jun 2013 |
|
|
|
173.5 mi |
28:16:40 |
9:47 |
| May 2013 |
|
|
|
207.1 mi |
35:15:58 |
10:14 |
| Apr 2013 |
|
|
|
166.6 mi |
27:42:02 |
9:59 |
| Mar 2013 |
|
|
|
260.9 mi |
40:59:49 |
9:26 |
| Feb 2013 |
|
|
|
212.2 mi |
34:54:45 |
9:53 |
| Jan 2013 |
|
|
|
208.5 mi |
34:46:38 |
10:01 |
| Dec 2012 |
|
|
|
186.2 mi |
31:05:48 |
10:02 |
| Nov 2012 |
|
|
|
142.7 mi |
23:22:09 |
9:50 |
| Oct 2012 |
|
|
|
216.4 mi |
34:32:10 |
9:35 |
| Sep 2012 |
|
|
|
220.5 mi |
34:56:42 |
9:31 |
| Aug 2012 |
|
|
|
276.4 mi |
42:57:41 |
9:20 |
| Jul 2012 |
|
|
|
256.9 mi |
40:04:56 |
9:22 |
| Jun 2012 |
|
|
|
252.6 mi |
38:38:32 |
9:11 |
| May 2012 |
|
|
|
229.6 mi |
35:54:38 |
9:23 |
| Apr 2012 |
|
|
|
265.8 mi |
39:28:49 |
8:55 |
| Mar 2012 |
|
|
|
278.1 mi |
41:01:29 |
8:52 |
| Feb 2012 |
|
|
|
243.6 mi |
36:31:19 |
9:00 |
| Jan 2012 |
|
|
|
231.1 mi |
35:20:31 |
9:11 |
| Dec 2011 |
|
|
|
218.7 mi |
32:59:16 |
9:03 |
| Nov 2011 |
|
|
|
227.0 mi |
33:29:10 |
8:52 |
| Oct 2011 |
|
|
|
209.4 mi |
31:10:02 |
8:56 |
| Sep 2011 |
|
|
|
228.5 mi |
34:20:38 |
9:02 |
| Aug 2011 |
|
|
|
270.2 mi |
41:10:19 |
9:09 |
| Jul 2011 |
|
|
|
267.7 mi |
40:21:35 |
9:03 |
| Jun 2011 |
|
|
|
194.5 mi |
28:58:18 |
8:57 |
|