| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/16/2008 |
Run |
Garrett Farms area |
GA |
6.0 mi |
46:53 |
7:49 |
 |
| 7/17/2008 |
Run |
12.7 mi Turkey Farm Loop |
m-LR |
14.0 mi |
2:01:30 |
8:41 |
|
| 7/20/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
36:09 |
9:03 |
|
| 7/19/2008 |
Run |
pickett-nature-DFGC-Roundabout |
Long |
18.8 mi |
2:53:49 |
9:15 |
|
| 7/18/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
37:44 |
9:26 |
|
| 7/15/2008 |
Run |
Garrett Farms area |
RECOVERY |
5.0 mi |
47:46 |
9:34 |
|
| 7/16/2008 |
Run |
Pickett loop |
Warm-up |
2.2 mi |
21:16 |
9:40 |
|
| 7/13/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
41:44 |
10:26 |
|