| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2007 |
Swim |
Water Running |
Mixed |
|
50:00 |
|
 |
| 8/30/2007 |
Swim |
Water Running |
Mixed |
|
50:13 |
|
|
| 7/31/2007 |
Swim |
water run and swim |
Mixed |
|
53:00 |
|
|
| 7/24/2007 |
Swim |
Water Running |
Mixed |
|
49:35 |
|
|
| 7/23/2007 |
Swim |
Water Running |
Mixed |
|
21:45 |
|
|
| 7/21/2007 |
Swim |
water run and swim |
Mixed |
|
31:00 |
|
|
| 7/17/2007 |
Swim |
water run and swim |
Mixed |
|
50:56 |
|
|
| 7/9/2007 |
Swim |
water run and swim |
Mixed |
|
45:00 |
|
|
| 7/7/2007 |
Swim |
Water Running |
Mixed |
|
1:00:00 |
|
|
| 7/5/2007 |
Swim |
water run and swim |
Mixed |
|
1:00:00 |
|
|
| 7/2/2007 |
Swim |
water run and swim |
Mixed |
|
50:00 |
|
|
| 6/30/2007 |
Swim |
water run and swim |
Mixed |
|
1:30:00 |
|
|
| 6/28/2007 |
Swim |
water run and swim |
Mixed |
|
49:00 |
|
|
| 6/26/2007 |
Swim |
water run and swim |
Mixed |
|
48:30 |
|
|
| 6/23/2007 |
Swim |
water run and swim |
Mixed |
|
1:30:00 |
|
|
| 6/22/2007 |
Swim |
Water Running |
Mixed |
|
48:00 |
|
|
| 6/21/2007 |
Swim |
Water Running |
Mixed |
|
50:00 |
|
|
| 6/19/2007 |
Swim |
Water Running |
Mixed |
|
47:55 |
|
|
| 6/16/2007 |
Swim |
Water Running |
Mixed |
|
1:33:00 |
|
|
| 6/15/2007 |
Swim |
Water Running |
Mixed |
|
50:12 |
|
|
| 6/14/2007 |
Swim |
Water Running |
Mixed |
|
53:04 |
|
|
| 6/13/2007 |
Swim |
Water Running |
Mixed |
|
50:05 |
|
|
| 6/12/2007 |
Swim |
Water Running |
Mixed |
|
53:18 |
|
|
| 6/11/2007 |
Swim |
Water Running |
Mixed |
|
53:20 |
|
|
| 6/8/2007 |
Swim |
Water Running |
Mixed |
|
1:00:00 |
|
|
| 6/5/2007 |
Swim |
Water Running |
Mixed |
|
52:00 |
|
|
| 6/4/2007 |
Swim |
Water Running |
Mixed |
|
52:08 |
|
|
| 5/31/2007 |
Swim |
Water Running |
Mixed |
|
50:57 |
|
|
| 5/30/2007 |
Swim |
Water Running |
Mixed |
|
51:00 |
|
|
| 5/29/2007 |
Swim |
Water Running |
Mixed |
|
51:12 |
|
|
| 5/26/2007 |
Swim |
Water Running |
Mixed |
|
1:20:00 |
|
|
| 5/25/2007 |
Swim |
Water Running |
Mixed |
|
56:30 |
|
|
| 5/24/2007 |
Swim |
Water Running |
Mixed |
|
52:02 |
|
|
| 5/22/2007 |
Swim |
Water Running |
Mixed |
|
53:12 |
|
|
| 5/21/2007 |
Swim |
Water Running |
Mixed |
|
52:47 |
|
|
| 5/19/2007 |
Swim |
Water Running |
Mixed |
|
2:00:00 |
|
|
| 5/18/2007 |
Swim |
Water Running |
Mixed |
|
58:46 |
|
|
| 5/17/2007 |
Swim |
Water Running |
Mixed |
|
1:01:00 |
|
|
| 5/16/2007 |
Swim |
Water Running |
Mixed |
|
1:00:00 |
|
|
| 5/15/2007 |
Swim |
Water Running |
Intervals |
|
40:02 |
|
|
| 5/14/2007 |
Swim |
Water Running |
Mixed |
|
51:20 |
|
|
| 5/11/2007 |
Swim |
Water Running |
Mixed |
|
51:20 |
|
|
| 5/10/2007 |
Swim |
Water Running |
Mixed |
|
51:43 |
|
|
| 5/9/2007 |
Swim |
Water Running |
Mixed |
|
1:00:00 |
|
|
| 5/8/2007 |
Swim |
Water Running |
Mixed |
|
1:01:00 |
|
|
| 5/5/2007 |
Swim |
Water Running |
Mixed |
|
2:01:59 |
|
|
| 5/3/2007 |
Swim |
Water Running |
Mixed |
|
52:18 |
|
|
| 5/2/2007 |
Swim |
Water Running |
Mixed |
|
54:18 |
|
|
|