| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2011 |
Run |
B1 |
Easy |
5.0 km |
28:28 |
5:42 |
 |
| 4/29/2011 |
Run |
BV Hybralec |
Race |
10.0 km |
50:50 |
5:05 |
|
| 4/21/2011 |
Run |
Random Route |
Easy |
6.9 km |
41:31 |
6:02 |
|
| 4/11/2011 |
Run |
B416 tj B41 jen po most |
Easy |
6.0 km |
34:31 |
5:46 |
|
| 4/9/2011 |
Run |
B Řečkovice |
Easy |
11.2 km |
1:17:54 |
6:59 |
|
| 4/7/2011 |
Run |
Random Route |
Easy |
4.2 km |
27:48 |
6:42 |
|
| 3/30/2011 |
Run |
Random Route |
Easy |
6.0 km |
40:11 |
6:42 |
|
| 3/12/2011 |
Run |
Random Route |
Easy |
11.1 km |
1:18:29 |
7:04 |
|
| 2/17/2011 |
Run |
B4 |
Easy |
6.0 km |
33:21 |
5:34 |
|
| 2/15/2011 |
Run |
B416 tj B41 jen po most |
Easy |
6.0 km |
33:28 |
5:35 |
|
| 2/13/2011 |
Run |
B2+prasata |
Easy |
11.5 km |
1:04:25 |
5:37 |
|
| 2/3/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:04 |
5:31 |
|
| 1/30/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:32 |
5:34 |
|
| 1/3/2011 |
Run |
B7 - Santon-Knin-By-Ju |
Easy |
10.0 km |
57:51 |
5:48 |
|
| 1/2/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
50:07 |
6:16 |
|
| 1/1/2011 |
Run |
B416 tj B41 jen po most |
Easy |
6.0 km |
34:39 |
5:47 |
|
| 12/6/2010 |
Run |
B MO |
Easy |
8.9 km |
54:06 |
6:06 |
|
| 11/29/2010 |
Run |
B416 tj B41 jen po most |
Easy |
6.0 km |
36:31 |
6:06 |
|
| 11/28/2010 |
Run |
ZBP Kraví hora |
Race |
5.4 km |
28:01 |
5:12 |
|
| 11/22/2010 |
Run |
B416 tj B41 jen po most |
Easy |
6.0 km |
33:59 |
5:40 |
|
| 11/21/2010 |
Run |
B411 Antropos Nový Lískovec most |
Easy |
10.6 km |
1:05:16 |
6:11 |
|
| 11/17/2010 |
Run |
BBP Jehnice |
Race |
10.2 km |
55:21 |
5:26 |
|
| 11/5/2010 |
Run |
B2 - Holedna |
Easy |
9.0 km |
54:08 |
6:01 |
|
| 10/22/2010 |
Run |
BV Heulos |
Race |
6.7 km |
34:17 |
5:10 |
|
| 10/15/2010 |
Run |
BV Okříšky |
Race |
6.4 km |
30:21 |
4:47 |
|
| 10/8/2010 |
Run |
BV Hybralec |
Default |
9.9 km |
51:11 |
5:11 |
|
| 8/28/2010 |
Run |
B416 tj B41 jen po most |
Easy |
6.0 km |
34:20 |
5:44 |
|
| 8/27/2010 |
Run |
BV Vysoky kamen |
Race |
13.9 km |
1:06:42 |
4:49 |
|
| 8/25/2010 |
Run |
B12 - Pal - DesLBP- zp |
Easy |
17.5 km |
1:44:31 |
5:59 |
|
| 7/15/2010 |
Run |
B416 tj B41 jen po most |
Easy |
6.0 km |
33:26 |
5:35 |
|
| 7/7/2010 |
Run |
B2 - Holedna |
Easy |
9.0 km |
50:23 |
5:36 |
|
| 6/19/2010 |
Run |
B91 levobřežní dvacítka |
Long |
20.0 km |
1:52:25 |
5:38 |
|
| 6/11/2010 |
Run |
|
Race |
8.8 km |
43:41 |
4:58 |
|
| 6/10/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:49 |
5:37 |
|
| 4/28/2010 |
Run |
B2+prasata |
Easy |
11.5 km |
1:06:36 |
5:48 |
|
| 4/26/2010 |
Run |
Random Route |
Easy |
9.0 km |
52:11 |
5:48 |
|
| 4/11/2010 |
Run |
B2 - Holedna |
Easy |
9.0 km |
45:19 |
5:03 |
|
| 4/5/2010 |
Run |
B71 - B7 a kousek za Osadu až po tyčku:-) |
Easy |
14.0 km |
1:12:19 |
5:10 |
|
| 3/12/2010 |
Run |
B416 tj B41 jen po most |
Easy |
6.0 km |
45:14 |
7:33 |
|
| 3/11/2010 |
Run |
B Kamenný vrch Plachty |
Easy |
7.3 km |
44:24 |
6:05 |
|
| 3/6/2010 |
Run |
Morava |
Easy |
12.0 km |
1:12:18 |
6:02 |
|
| 3/2/2010 |
Run |
Stubai |
Default |
5.0 km |
30:00 |
6:00 |
|
| 12/30/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:29 |
5:42 |
|
| 12/27/2009 |
Run |
B2 - Holedna |
Easy |
9.0 km |
50:02 |
5:34 |
|
| 12/26/2009 |
Run |
BBP Syrovice |
Race |
9.4 km |
46:03 |
4:54 |
|
| 12/26/2009 |
Run |
závod rozklus/výklus |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 12/23/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:59 |
5:30 |
|
| 12/13/2009 |
Run |
B7 - Santon-Knin-By-Ju |
Easy |
10.0 km |
53:52 |
5:24 |
|
| 12/7/2009 |
Run |
B416 tj B41 jen po most |
Easy |
6.0 km |
34:29 |
5:45 |
|
| 11/12/2009 |
Run |
B13 - B12+B2 |
Long |
22.0 km |
2:11:52 |
6:00 |
|
| 11/7/2009 |
Run |
Krnov |
Easy |
11.0 km |
1:06:46 |
6:03 |
|
| 10/24/2009 |
Run |
maraton Chřiby |
Race |
42.2 km |
4:09:59 |
5:56 |
|
| 10/17/2009 |
Run |
Maraton Stromovka |
Race |
42.6 km |
3:50:26 |
5:25 |
|
| 10/15/2009 |
Run |
B416 tj B41 jen po most |
Easy |
6.0 km |
32:01 |
5:21 |
|
| 10/9/2009 |
Run |
BV Heulos |
Race |
6.4 km |
29:58 |
4:41 |
|
| 10/2/2009 |
Run |
BV Polna |
Easy |
10.8 km |
52:17 |
4:51 |
|
| 10/2/2009 |
Run |
závod rozklus/výklus |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 9/27/2009 |
Run |
B12 - Pal - DesLBP- zp |
Easy |
17.5 km |
1:37:52 |
5:36 |
|
| 9/25/2009 |
Run |
BV Rasna |
Race |
9.6 km |
46:21 |
4:52 |
|
| 9/22/2009 |
Run |
Fichtelberg |
Hill |
8.5 km |
52:27 |
6:11 |
|
| 8/31/2009 |
Run |
B71 - B7 a kousek za Osadu až po tyčku:-) |
Easy |
14.0 km |
1:18:23 |
5:36 |
|
| 8/17/2009 |
Run |
B2 - Holedna |
Easy |
9.0 km |
51:40 |
5:45 |
|
| 8/13/2009 |
Run |
B71 - B7 a kousek za Osadu až po tyčku:-) |
Easy |
14.0 km |
1:16:32 |
5:29 |
|
| 8/5/2009 |
Run |
B71 - B7 a kousek za Osadu až po tyčku:-) |
Easy |
14.0 km |
1:16:01 |
5:26 |
|
| 7/30/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:24 |
5:33 |
|
| 7/15/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
42:09 |
5:17 |
|
| 7/10/2009 |
Run |
B2 - Holedna |
Easy |
9.0 km |
50:22 |
5:36 |
|
| 6/25/2009 |
Run |
B2 - Holedna |
Easy |
9.0 km |
46:01 |
5:07 |
|
| 6/23/2009 |
Run |
B71+B1 |
Long |
18.0 km |
1:37:38 |
5:26 |
|
| 6/12/2009 |
Run |
BV Opatov |
Race |
8.8 km |
41:32 |
4:44 |
|
| 6/12/2009 |
Run |
závod rozklus/výklus |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 6/6/2009 |
Run |
Czechman 1/2 ironman |
Race |
20.0 km |
1:41:59 |
5:06 |
|
| 6/1/2009 |
Run |
B2 - Holedna |
Tempo |
9.0 km |
44:19 |
4:56 |
|
| 5/15/2009 |
Run |
BV Plandry |
Race |
9.4 km |
45:31 |
4:51 |
|
| 5/15/2009 |
Run |
závod rozklus/výklus |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 5/6/2009 |
Run |
Random Route |
Easy |
6.0 km |
37:27 |
6:15 |
|
| 4/4/2009 |
Run |
B71 - B7 a kousek za Osadu až po tyčku:-) |
Easy |
14.0 km |
1:20:18 |
5:45 |
|
| 3/8/2009 |
Run |
B91 levobřežní dvacítka |
Long |
20.0 km |
1:50:45 |
5:33 |
|
| 2/6/2009 |
Run |
B91 levobřežní dvacítka |
Long |
19.0 km |
1:47:00 |
5:38 |
|
| 1/28/2009 |
Run |
B71 - B7 a kousek za Osadu až po tyčku:-) |
Easy |
14.0 km |
1:13:13 |
5:14 |
|
| 1/1/2009 |
Run |
Turansky novorocni pulmaraton |
Race |
21.1 km |
1:50:28 |
5:15 |
|
| 12/24/2008 |
Run |
B71 - B7 a kousek za Osadu až po tyčku:-) |
Easy |
14.0 km |
1:14:48 |
5:21 |
|
| 10/19/2008 |
Run |
Random Route |
Interval |
7.3 km |
39:51 |
5:28 |
|
| 10/19/2008 |
Run |
Random Route |
Easy |
2.8 km |
16:15 |
5:55 |
|
| 10/15/2008 |
Run |
B4+B14 |
Long |
27.0 km |
2:23:09 |
5:19 |
|
| 10/8/2008 |
Run |
B4+B14 |
Long |
27.0 km |
2:29:33 |
5:33 |
|
| 10/5/2008 |
Run |
B12 - Pal - DesLBP- zp |
Long |
17.5 km |
1:34:47 |
5:25 |
|
| 10/2/2008 |
Run |
B71 - B7 a kousek za Osadu až po tyčku:-) |
Easy |
14.0 km |
1:15:25 |
5:24 |
|
| 9/28/2008 |
Run |
B12 - Pal - DesLBP- zp |
Long |
17.5 km |
1:36:55 |
5:33 |
|
| 9/21/2008 |
Run |
B9 Kolem prehrady |
Long |
22.0 km |
2:05:51 |
5:44 |
|