Run: Easy Previous Next

7/20/2020

6:30 AM

4.4 mi

41:30

9:26 mi

No additional information was recorded for this entry.

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Notes

Slept like a rock after staying at the office til 8:30 pm. Back held up and cardio felt good.

1 mile on elliptical, 7:30 min

2 miles on treadmill, 20 min

walked 2 min

1 mile on treadmill, 10 min

walked 2 min

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