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9/9/2011

4:30 PM

3 mi

21:00

7:00 mi

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Notes

Went out to Paynetown State Recreation Area with Ted and Luke, another Cville HS grad on his orthopedic rotation in Btown. Luke isn't a big runner so we paced an easy 3 on the short loop. It's a nice place with some rolling single track trails. We had a good time and fun conversations.

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