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5:00 PM

2 mi


5:17 mi

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<No name>


Went out fast in a 5:02 and tried to hold on. First lap was a 70 while 6 was 80, 7 was 85. Felt like I had nothing left in my legs the last lap. I could have made the decision to run harder towards the end but did not find it in me to force a faster turnover. Shins were hurting by the end of it.