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9/17/2010

5:00 PM

5 mi

29:51

5:59 mi

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<No name>

Notes

Indiana Intercollegiates. I have had achy shins/ right knee but decided to just go after it today. Went out at around 3:20 for 1k, 5:25 for the first mile, 14:36 for 4K. which means I finished in 6:06 pace. I worked through a stitch at the first mile marker and made it throught the tough 3rd mile of hills but was hurting at 7K. I just need to let my fitness catch up with my more agressive desire to race this year. Team won the Little State Division, a good day for everyone.

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