4/2/2008
5:00 PM
2.3 mi
14:00
6:14 mi
Saucony (Blue)
3X 800 @ 2:26 pace (I was 2:33-2:45) with 800 jog
1X 400 @ 73 sec with 400 jog
4X 200 @ 34 sec with 400 jog (I was 33-34)