Notes
Shins and Calves felt ok, but back tried cramping. I stopped a few times to stretch shins, calves, and do back bends to keep things in check. Another cold wind at dusk. Need to go out as soon as I get home from class. Lubber Run was fun today. There is a dirt trail that comes down from the highway which should prove more enjoyable. That ravine is going to be awesome in summer/ fall.