11/11/2019
12:30 PM
3.3 mi
28:00
8:30 mi
Saucony ISO Triumph 2 (SauconyBostonISO)
Ran to Brit Council in 7:42
Did 800 grass in 3:53, returned in 5:03 recovery jog
Did 800 grass in same pace, but walked a bit as heat got to me, finished in 4:23
Finished 2.3 mile MSQ Big Loop
Total distance 3.3 mi