Run: Interval Previous Next

4/20/2011

5:00 PM

4.5 mi

29:00

6:27 mi

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<No name>

Notes

2 X (200, 200 jog, 200, 200 jog, 800, 800 jog, 300, 800 jog)

200s were at 37s

800s were at 2:28 (I hit 2:30s)

300s were at 53s?

Felt like crap, body wouldn't do what I wanted it to. Cold has set in.

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