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2/2/2018

11:00 AM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

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Notes

Circuit lift with Rennie

Bench

lat pull down

lunges

roman chair

back ext

dumbell curl 40

skull crushes with tricep drop and close grip press 60

lat raises 20

reverse curl bar

single arm bent row 50-60

forearm curl

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