8/9/2016
6:00 AM
6 mi
49:00
8:10 mi
Saucony Cohesion 9 (Jan 2016)
Ran dirt trails off WOD. Not too hot but real muggy. Ran parallel a random guy from the apt bldg to Four Mile Run trail, faster than I need to go but a good workout. Came back slower with walking breaks.