Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Jacob Surface's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
10/29/2008
Date
5:00 PM
Time
3 mi
Distance
17:53
Duration
5:58 mi
Pace
Equipment
Saucony Grid Cohesion NX
Map
Course
Random Route
Notes
3 mile tempo on the track
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help