4/28/2011
5:00 PM
3.8 mi
24:00
6:24 mi
Saucony Grid Cohesion NX (March pair)
3 X 1K @ 3:36 w 1 min rest
2 X 400 @ 74 w 400 jog
2 X 200 @ 35 w 400 jog
Windy! Shins were sore, couldn't find my groove.