Notes
First day out of quarantine, hit the gym early with Sammy. Only slept about 3 hours night before. Need to establish sleep routine. Fatigued quickly at end of third sets.
Bench 185x10, 10, 8
Dbl Row 50x10, 12, 12
Lat Pull Dwn 70x10, 10, 5, 60x8
Cbl Chest Flys 30x10, 25x10, 25x8
Cbl Face Pull 50x15, 15, 10
Arnold Press 30x10, 10, 6