4/6/2009
5:00 PM
4.5 mi
31:00
6:54 mi
Saucony Grid Cohesion NX
3X(800,200 jog, 200, 200 jog, 200 fast, 800 jog)
800 @ 2:16, 200 @ 36, 200 @34
actually hit 2:32, 2:42, 2:40 due to wind