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6/3/2021

7:00 AM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

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Notes

Returned to Baghdad from RR3 yesterday. Made it to the gym today. No more masks in buildings except dfac. Weird but welcome change.

Bench 155x10x3

Lat Pull Down 130x10x3 (on machine)

Cable Face Pulls 60x15, 15, 20

Arnold Press 25x10x3

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