Notes
Went to bed at 930, woke up at 430. Worked with Lana on her bidding preferences. Hoping we can line things up together.
Bench 185x10, 10, 8, 135x10
Lat Pull Dwn 80x10x3, 70x10
Cbl Flys 25x10x3
Cbl Face Pull 42.5x15, 15, 50x15
Arnold Press 35x10, 10, 8
Dbl Row 50x10x3
Dbl Curls 35x10, 10, 8
Lat Raises 15x10x3