| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/3/2011 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
 |
| 1/4/2011 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/5/2011 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/6/2011 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/8/2011 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/9/2011 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/10/2011 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/11/2011 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/13/2011 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 1/14/2011 |
Run |
|
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 1/16/2011 |
Run |
|
Easy |
9.0 mi |
1:03:00 |
7:00 |
|
|