| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2007 |
Run |
Random Route |
Easy |
5.0 mi |
36:30 |
7:18 |
 |
| 11/3/2007 |
Run |
Random Route |
Easy |
5.0 mi |
36:45 |
7:21 |
|
| 11/4/2007 |
Run |
Random Route |
Easy |
5.0 mi |
36:30 |
7:18 |
|
| 11/6/2007 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 11/7/2007 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 11/8/2007 |
Run |
Random Route |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 11/9/2007 |
Run |
Random Route |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 11/10/2007 |
Run |
Random Route |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 11/11/2007 |
Run |
Random Route |
Easy |
3.0 mi |
20:30 |
6:50 |
|
| 11/12/2007 |
Run |
Random Route |
Easy |
5.0 mi |
32:15 |
6:27 |
|
| 11/13/2007 |
Run |
Random Route |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 11/14/2007 |
Run |
Random Route |
Easy |
4.8 mi |
32:30 |
6:51 |
|
| 11/15/2007 |
Run |
Random Route |
Easy |
5.0 mi |
34:30 |
6:54 |
|
| 11/16/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:14:00 |
7:24 |
|
| 11/18/2007 |
Run |
Random Route |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 11/19/2007 |
Run |
Random Route |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 11/20/2007 |
Run |
Random Route |
Easy |
6.0 mi |
44:00 |
7:20 |
|
|