Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/30/2021 Run   Easy 3.0 mi 30:00 10:00
8/10/2021 Run   Easy 2.0 mi 20:00 10:00
4/17/2021 Run   Easy 2.0 mi 30:00 15:00
11/17/2020 Run   Easy 1.0 mi 10:12 10:12
11/11/2020 Run   Easy 2.0 mi 20:00 10:00
11/10/2020 Run   Easy 1.0 mi 10:00 10:00
11/9/2020 Run   Easy 2.0 mi 20:00 10:00
9/12/2020 Run   Easy 1.0 mi 10:00 10:00
9/11/2020 Run   Easy 2.0 mi 25:00 12:30
9/6/2020 Run   Easy 2.0 mi 25:00 12:30
9/5/2020 Run   Easy 1.5 mi 15:00 10:00
8/11/2020 Run   Easy 3.0 mi 30:00 10:00
8/8/2020 Run   Easy 3.0 mi 30:00 10:00
8/2/2020 Run   Easy 3.0 mi 30:00 10:00
7/31/2020 Run   Easy 3.5 mi 35:00 10:00
6/18/2020 Run
MSQ Big Loop
Easy 2.3 mi 22:00 9:32
6/6/2020 Run   Easy 3.4 km 20:00 9:29
6/1/2020 Run   Easy 2.0 mi 19:00 9:30
5/29/2020 Run   Easy 2.0 mi 20:00 10:00
5/24/2020 Run   Easy 3.0 mi 30:00 10:00
5/23/2020 Run   Easy 4.5 mi 40:00 8:54
5/22/2020 Run   Easy 2.0 mi 20:00 10:00
5/20/2020 Run   Easy 3.0 mi 29:00 9:40
5/19/2020 Run   Easy 2.0 mi 19:00 9:30
5/18/2020 Run   Easy 3.0 mi 28:30 9:30
5/17/2020 Run   Easy 1.0 mi 9:00 9:00
5/16/2020 Run   Easy 3.0 mi 30:00 10:00
5/14/2020 Run   Easy 4.3 mi 45:00 10:28
5/8/2020 Run   Easy 1.0 mi 9:50 9:50
5/3/2020 Run   Easy 3.2 mi 30:00 9:23
5/2/2020 Run   Easy 2.0 mi 20:00 10:00
5/1/2020 Run
MSQ Big Loop
Easy 2.3 mi 21:00 9:06
4/28/2020 Run
MSQ Big Loop
Easy 2.3 mi 22:00 9:32
4/26/2020 Run
MSQ Big Loop
Easy 2.3 mi 22:00 9:32